friendship detoxing…

Tomorrow begins the New Year and I’m reminded of a useful article I read a few years back that still sits with me today.  I’ve seen lots of posts lately on detoxing and cleansing (for the New Year) and I too have one up my sleeve that I’ll probably write about in a few days.  BUT for now – the post (attached here) focuses on the reassessment of friendships and figuring out if they are healthy or unhealthy for us to keep.  What to do with those damn toxic friends who continue to bring us down????   Do we need to detox and cleanse from them??  Some good advice from one of my favorite blogs goop.com.

best friends

resolve to resolve…

The new year is just upon us – a time when we all negotiate what our resolutions will be for the coming year.  Two things I’ve been working on lately are being my most authentic self and facilitating new projects/adventures when I feel the desire instead of waiting (due to fear, time, procrastination, work, the list is endless!!).  What are your resolutions?

be the best version of you if not now, then when